Hi, I'm Tina. As a Chopra Certified Ayurvedic Health Teacher, Meditation Teacher and Well-being Coach, I am here to give you the simple tools and blueprint to help you remember the truth of who YOU are again. To help you to feel connected to your spirit, have an energetic body and a clear, focused mind. And I have just the thing to do that!
It wasn't always this way though, I remember feeling like I had a family I loved so much and plenty of blessings, but I was tired. I was pushing all the time to do everything that I thought needed to be done to take care of it all. Yet things weren't getting done as well as I'd hoped. I wasn't making time or space for what I loved because had no energy left and didn't even know what my interests really were anymore. I wanted to be there for everything, to be truly happy and be full of energy, but I didn't know where to start.
One thing I did know, was that there was a whisper that I couldn't quiet. It was pulling me. Telling me there was more...there was another way to do this life. I'm so glad I listened.