I believe we are all meant to float, soar, rise, succeed, exceed, and live an amazing life.  We just get in our own way sometimes.

Think of a cork bobbing in the water - that’s you living your best life.  It’s there, always, meant to float.  Now, think of the negative, limiting beliefs and heavy thoughts, demands and expectations you have…picture your hand pushing down on that cork a little more with each one.  You’re doing that.  We all do it.  But I’m here to tell you it doesn’t have to be that way. It’s not meant to be that way.

I’m on a journey, stepping out of my comfort zone, to spread a very important message.  To light a fire in your heart to help you burn bright instead of burning out.

I want to guide you to squeeze the good stuff out of every moment.  To open you up to living, rather than existing.  

I want to share with you what I’ve learned along the way to create the life you want because you can.  You can have it all.

But here's where my passion comes from...

I love being a woman, a mom, a wife and so much more, but I used to be so overwhelmed by it all.  I would come home from work depleted and then want so badly to be fun and energetic for my kids and sexy for my husband, but I felt like I was out of steam.  I couldn't hear my inner voice anymore.

I just wanted balance so badly.  I knew I had to start getting my emotional and physical health under control.  I didn't know where to start or even what I really wanted.

I started to work on my stress management.  I changed my mindset and made a choice to figure out how to be the best version of myself I could be. That meant UNLEARNING decades of "beliefs". It meant shifting my perspective and harnessing my feminine energy rather than seeing it as a weakness or "being too soft".  I had to eliminate toxic triggers in my home, had to reduce inflammation in my body, balance my hormones and support my emotions.

I now have tools to support those emotions naturally.  I no longer NEED naps.  My health is under control and wellness is my jam.  I have more clarity and energy!  I feel like myself again! Best of all, I'm connected to myself. I truly value my intuition and have remembered how to dream.