Pocket-sized coaching for the woman who's holding it all together. Voice notes back and forth with me, Monday through Friday, so you're never navigating the overwhelm alone.
Book Now — $97You've downloaded the planner. You've tried the meditation app. You've started the morning routine (three times). But somewhere between the school drop-off, the meeting that could've been an email, and the mental load nobody sees — it all falls apart again.
You're not scattered. You're not lazy. You're depleted. And you're tired of trying to fix it alone in the ten quiet minutes you can scrape together at the end of the day.

For one full week, you and I connect on Voxer — a free walkie-talkie style app. You send me a voice memo when something comes up (or when nothing's coming up and you just need to think out loud). I send one right back.
No scheduling. No sitting on Zoom in your good sweater. No trying to explain your whole life in 45 minutes. Just real support, dropped into your real day.
Book NowEverything you need. Nothing you don't.
Message me Monday through Friday. I'll respond twice daily with grounded, thoughtful voice notes — no bots, no fluff.
Simple, practical practices matched to your Dosha and your actual schedule. No 5am wake-ups required.
Someone who's still in it too — the job, the kids, the dream — meeting you where you actually are.

I'm a Chopra Certified Integrative Life Coach and Ayurvedic Health Mentor. I'm also a school secretary, a mom of three, and a woman who's been through burnout twice — including a Graves' Disease diagnosis while I had all the tools.
I don't talk to my clients from a place of arrival. I talk to them from deep, honest understanding. Because your Tuesday? I know exactly what it feels like.
"Having Tina's voice in my pocket during a hard week changed everything. I felt held in a way I haven't in years."
"Tina meets you exactly where you are. No judgement, no pressure — just real, grounded support that actually fits into my life."
"One week with Tina and I finally understood what my body had been trying to tell me. I feel like myself again."
You don't need another planner. You don't need to fix yourself. You just need someone who understands your life — and can help you find your way back to yourself in the middle of it.
Book Now — $97You get to love your life too. Let's start this week.