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Ayurvedic Cooking for Beginners 
By: Laura Plumb


This is a great foundation book to get you started.  Has a great Ayurvedic concepts refresher and simple recipes that include teas and tonics, staples and spices, Ayurvedic spins on favourites and so much more!


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Perfect Health By: Dr. Deepak Chopra


This book is filled with all of the 
wisdom for how to build an Ayurvedic Lifestyle by the leading expert in this ancient wisdom, an my personal mentor.

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Eat Feel Fresh Cookbook by Sahara Rose

This is a beautiful book that is pleasing to to the eyes and the recipes are pleasing to the tummy too!

There are six taste bowls, to make things simple.  There is great beginner information about Ayurveda as well as guidance to modify each recipe for each of the doshas.


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The 30-Minute Ayurvedic Cookbook By: Danielle Martin


These recipes are tasty and are labeled for specific benefits - like digestion, heart health, weight loss, constipation relief and more.

There are 90 healing recipes to cleanse, heal and nourish your body through therapeutic simple meals.


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Dr. Tung's Tongue Cleaner
An essential tool for your Ayurvedic routine.  This is the one I use every day!

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Neti pot 
A great tool as part of a daily routine to clean the nasal passages.  

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Your Holiness By Debbie Ford

Such an incredible book of inspiration.  Debbie has a way of helping you FEEL your connection to something greater within you.


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