Chopra Certified Integrative Life Coach & Ayurveda Health Mentor helping women ditch the overwhelm and find a rhythm that actually fits their real life.
Connect With Me
I'm a school secretary, mom of three, and a Chopra Certified Integrative Life Coach building my own wellness business in the in-between moments. I've walked through burnout twice — including a Graves' Disease diagnosis while having all the tools.
I coach from deep, honest understanding — because I'm still in it too. I know what it's like to hold it all together: the job, the family, and the dream you're quietly building on the side.
My work is rooted in ancient Ayurvedic wisdom, translated into simple, practical tools for real women with real schedules.
Ancient wisdom. Modern life. Real women.
Time-tested tools translated into small, doable practices that fit into your actual day.
I'm not talking down from a mountaintop. I'm walking beside you, in it, with you.
No overhaul. Just a rhythm that actually fits the life you're already living.
Trained in the mind-body approach to coaching, blending consciousness-based practices with modern coaching methodology.
Guiding women through the ancient science of Ayurveda — meeting them where they are with practical, seasonal tools.
Two rounds of burnout. A Graves' Disease diagnosis. A full-time job. Three kids. A business built in the in-between. I've been where you are.
Everything I teach has been tested against a real schedule, a real family, and a real nervous system that's had to learn to soften.
It's time to ditch the overwhelm and get into the flow of YOUR life.
— TINA GREEN
If you're holding it all together and quietly wondering if there's a softer, more sustainable way — I'd love to hear from you. Drop your info below and let's start a conversation.