Glow With Your Flow Program

Registration is NOW OPEN!

Our next round of live classes starts soon,

so sign up today and you'll have access

to the video modules right away (and replays) and get notified when the live classes begin again!

A 7-Week Blueprint to Creating Simplified & Personalized Health and Well-being for your mind, body and spirit through Ayurveda

JOIN NOW

A 7-Week Blueprint to Creating Simplified & Personalized Health and Well-being for your mind, body and spirit through Ayurveda

JOIN NOW

Are you ready to stop burning out and start burning bright?

If you’re tired of just getting through the week, feeling drained, disconnected, and overwhelmed, this is for you.

It’s time to stop ignoring your body’s signals and start putting yourself first. Forget the trends that never seem to work for you—it’s time for a simple, personalized plan that actually fits your life.

Here’s the deal: You deserve clarity, energy, and balance—without the chaos. I know how overwhelming it can be to figure out where to start.

That’s why I’ve condensed everything I’ve learned into a simple blueprint that’s tailored to you, so you can begin feeling more aligned, energized, and inspired—fast.

Are you ready to stop burning out and start burning bright?

If you’re tired of just getting through the week, feeling drained, disconnected, and overwhelmed, this is for you.

Here’s the deal: You deserve clarity, energy, and balance—without the chaos. I know how overwhelming it can be to figure out where to start.

That’s why I’ve condensed everything I’ve learned into a simple blueprint that’s tailored to you, so you can begin feeling more aligned, energized, and inspired—fast.

What if you could...

Discover Your Unique Dosha – Learn how to align your wellness routine with your natural body type for more energy, balance, and ease.
Simplify Your Self-Care – No more overwhelming health trends—just simple, personalized practices that fit seamlessly into your busy life.
Feel Clear, Focused & Energized – Say goodbye to brain fog and exhaustion with Ayurvedic tools that help you regain mental clarity and vitality.
Flow with Your Life, Not Against It – Instead of pushing through burnout, embrace wellness practices that support your natural rhythms, so you feel good every day.

JOIN NOW

What if you could...

Discover Your Unique Dosha – Learn how to align your wellness routine with your natural body type for more energy, balance, and ease.
Simplify Your Self-Care – No more overwhelming health trends—just simple, personalized practices that fit seamlessly into your busy life.
Feel Clear, Focused & Energized – Say goodbye to brain fog and exhaustion with Ayurvedic tools that help you regain mental clarity and vitality.
Flow with Your Life, Not Against It – Instead of pushing through burnout, embrace wellness practices that support your natural rhythms, so you feel good every day.

JOIN NOW

Are you ready to stop burning out and start burning bright?

This is for you if you are feeling like you are just existing, pushing through the week and feeling tired and disconnected.

If you are feeling a nudge (or kick) to start taking care of yourself because you've neglected yourself for too long.

If your body is whispering (or screaming) not to be ignored and taken for granted anymore.

You are tired of the one-size-fits all approach to fitness and nutrition because you are done listening to all the trends. You want it to be more simple.

Maybe your mind feels scattered and unfocused. When you try to make time to connect to yourself, you can't even hear your inner voice through all the "noise" in your head.

I've been there. I know how overwhelming it can be to not know where to start or to feel like you have no energy left to devote to changing things.

That's why I've taken all that I've learned on my healing journey and condensed it for you. So you can start feeling energized and inspired fast! So that you can have a PERSONALIZED blueprint all laid out for you to know how to balance your mind, body and spirit now.

You are about to:

JOIN NOW

Not only will you get this amazing 7 week program, but there are some extra bonuses to get you into the flow with ease!

Full access to the UNLEARN course – 4 lessons to help you see things in a new way, release what’s been keeping you stuck and open the door to all that is possible for you!

and...

I've created these 5 custom emotional freedom technique tappings scripts to shift your energy quickly:

Calm Anxiety & Overwhelm
Love Your Body
Embrace the Real You
Overcome Fear
Live with Ease and Flow

plus...

As a graduation gift, you will get a 45 minute 1-on-1 call with me to get guidance wherever you need it most for you mind, body & spirit. Let's create a wellness plan!

I'M READY TO JOIN NOW

I'm new to Ayurveda - is this course for me?

YES! This course gives you all the fundamentals of living an Ayurvedic lifestyle and more!

Can I get a refund?

Absolutely. If you purchase the program through option #2, you will get 100% money back if you don't love it within 7 days of start of program. If you purchased product and received the course for free, there is nothing to refund.

How is the content delivered?

You will log in to the course platform where content is available immediately. This includes on-demand video content (so you can watch at your own pace) printable documents and replays of past calls. You will also have access to any live launches and you will be invited live calls. All live calls will be recorded and added to the community, so that you can watch the replay if you can't make it live. Whether it is a LIVE launch or not, I am always available in the Glow with Your Flow community to answer your questions on the Q&A thread or in the discussion area of the course. There is also an app for the course to make it easy for mobile

IM READY TO JOIN NOW

" I’d always been interested in learning more about Ayurveda and my weeks with Tina made an immediate impact on my life and overall sense of well-being. Tina is certified by Deepak Chopra’s institute and that was very important to me. She knows her sh*t to be blunt —and is a gentle soul with a calming presence and shares MANY practical tips. I completed the program months ago and think about it often.

“Glow with your Flow” was easy to incorporate into my busy life. It felt nurturing and was a gift to myself that I cherished each week - you know when you read something that inspires you to take action to feel more aligned - this program delivered. Tina’s guidance helped me design highly personalized habits, based on ancient knowledge for individualizing well-being, for a lifestyle “I” want to live. Life, joy, well-being is not one size fits all. My rituals have been easy to implement and sustain. They help me BE (and remain) incredibly present. I’ve maintained the rituals around food pairing, bathing, eating, pampering, meditation, laughing, movement, tapping, editing and more. This would be a wonderful Mother’s gift for you and a friend - it’s online and via zoom. It’s a treat you will thoroughly enjoy."

- Stacy Calderone

Frequently Asked Questions

If you don't see your question below, send me a quick message here to ask it.

1. I

2. Will I get immediate access to Glow With Your Flow program upon signing up?

If you purchase the on-demand course only (option #2 at checkout) you will be sent an email immediately prompting you to log in. Be sure to add our emails to your preferred-sender list so our communication doesn’t get lost in your spam folder! If you get the course for free by placing an order for products in the wellness shop (option #1), you will get access to the course within 24hrs since this process can't be automated.

3. Can I get a refund?

Absolutely. If you purchase the program through option #2, you will get 100% money back if you don't love it within 7 days of start of program. If you purchased product and received the course for free, there is nothing to refund.

4. How is the content delivered?

You will log in to the course platform where content is available immediately. This includes on-demand video content (so you can watch at your own pace) printable documents and replays of past calls. If you purchase through option #1, you will also have access to any live launches, you will be invited live calls where we recap the content, go through experiences and you can ask your questions. All live calls will be recorded and added to the community, so that you can watch the replay if you can't make it live. Whether it is a LIVE launch or not, I am always available in the Glow with Your Flow community to answer your questions.

5. How long do I have access to the program?
For the lifetime of the program.

I'M READY TO JOIN NOW

So excited to see you in there!

You deserve this.